- Add a minimum of 250ml of cold water or 250ml skim milk to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£1.79
French Vanilla Shake is one of our most popular shakes, and the perfect diet shake as a meal replacement. Included is a full spectrum of essential nutrients, vitamins and minerals, helping you to remain healthy whilst you successfully and rapidly lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger.
Details show our shakes mixed with milk, but if preferred mix with water for a 125 calories fortified diet meal with just 12g carbohydrates.
Energy | Per 100g | Per Serving 34.5g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 363 | 125 | 218 |
Energy KJ | 1529 | 528 | 920 |
Fat (g) | 7.8 | 2.7 | 3.1 |
of which saturates (g) | 1.8 | 0.6 | 0.8 |
of which mono-unsaturates (g) | 1.5 | 0.5 | 0.6 |
of which polyunsaturates (g) | 4.5 | 1.6 | 1.6 |
of which omega 3 (g) | 0.29 | 0.10 | 0.10 |
of which linoleic acid (g) | 3.36 | 1.16 | 1.16 |
Carbohydrate (g) | 34.8 | 12.0 | 25.2 |
of which sugars (g) | 31.1 | 10.7 | 23.6 |
of which starch (g) | 3.7 | 1.3 | 19.9 |
Fibre (g) | 7.2 | 12.5 | 2.5 |
Protein (g) | 34.8 | 12.0 | 21.0 |
Salt (g) | 1.68 | 0.58 | 0.85 |
IN PROGRESS