Diet Information

Here is everything you'll need to know when following our Meal Replacement plans, if you want extra information about the dos and don'ts of weight loss you will likely find it here. Whether you want to learn about exercising while dieting, or how to potentially reverse Type 2 Diabetes, this is the place for you to bury your head and soak in all that information! Plus, if you would like to chat to other KeeDieter's or our support team join our Secret Slimmers Private Facebook Group (Order number required)

Send us a Friend Request here ✨ Secret Slimmers Facebook Group ✨

Success Stories & Reviews

Read our clients amazing weight loss stories & testimonials. See how losing weight with KeeDiet has helped change lives...

The Ultimate Meal Replacement Guide

Is it possible to drop a dress size in just 4 weeks?... Most people see amazing results in just 4 weeks when following a meal replacement plan with approximately 800 daily calories and ....

Reversing Type 2 Diabetes

Research now suggests that Type 2 Diabetes is not a progressive or a life-long disease and can be reversed with the right changes to your diet.

Importance of Water

Ensuring you are drinking sufficient water not only keeps you hydrated, alert and your skin youthful, it will also help you feel full. Water helps you eliminate waste products and also removes by-products...

BMI Page

BMI is an abbreviation for Body Mass Index and is used to determine if a person is underweight, overweight or within their healthy weight range...

KeeDiet for Men

With a specific Man Plan and several other KeeDiet Weight Loss Plans to choose from, we guarantee you'll find a plan...

Exercise

Exercise forms an important part of your weight loss journey and is key to your long term weight management...

Ketosis Explained

Ketosis is an amazing, natural state that the body adopts through a very low calorie and low carbohydrate eating regime...

VLCD Explained

The NHS and Nice Guidance determine that a weight loss plan is a VLCD plan when less than 800 daily calories...

TFR Break

With your Doctors approval and support you can follow a full phase VLCD / Ketogenic Plan for a maximum of 12 consecutive weeks...

Weight Stabilisation

Congratulations, you have done it, you have reached your optimum weight, all your hard work and determination has paid off...

Nuts & Seeds

Professional Obesity & Weight Loss experts continuously report that including a little more healthy fat promotes continued good health and is a positive addition to a diet...

Weight Management

After following a KeeDiet Plan and reaching your goal weight you are in an excellent position to create a healthier lifestyle...