- Empty one packet into a bowl, mug or cup
- Slowly add 35-40ml of cold water/skim milk whilst stirring and well dissolved
- Pour mixture into a mould and microwave for 1 minute 30 seconds
- Consume within 10 minutes
£1.69
Try our delicious Chocolate Sponge. Undercook slightly for a gooey chocolate centre, add a spoonful of natural yoghurt and you have the most delicious dessert without all the guilt. Included is a full spectrum of essential nutrients, vitamins and minerals, helping you to remain healthy whilst you successfully and rapidly lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger.
Showing our shakes mixed with milk. If preferred, mix with water for a 125 calories fortified diet meal with just 10.2g carbohydrates.
Our Chocolate Sponge is a delicious full chocolate dessert experience, try decreasing the cooking time a little and you get a gooey middle. Serve on its own or with a little yoghurt, sugar free syrup or fruit to create your own treat. Easily mix with water or milk and cooking in a mug or small bowl in the microwave.
KeeDiet Chocolate Sponge Diet Dessert - 1 x 34g Individual Sachet
WITH 35-45ml OF COLD WATER
125kcal per serving
20+ vitamins and minerals
10.2g of protein per serving
11g of carbs per serving
Gluten Free - No
Suitable for vegetarians - Yes
WITH 35-45ml OF SKIMMED MILK
142kcal per serving
20+ vitamins and minerals
11.7g of protein per serving
13.5g of carbs per serving
Gluten Free - No
Suitable for vegetarians with nut/soy milk - Yes
Chocolate Sponge Flavoured Diet Dessert 34g Sachet Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes
Ingredients:
Protein blend (hydrolyzed wheat protein (GLUTEN); EGG white powder, MILK protein); wheat flour (GLUTEN); vegetable oil preparation (soy bean oil; maltodextrin; MILK protein; emulsifier: SOY lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); sugar; cocoa powder (sunflower lecithin); chocolate chips (sugar; cocoa paste; cocoa butter; emulsifier: SOY lecithin; flavor (MILK)); polydextrose ; acidity regulators : potassium gluconate, potassium chloride, magnesium oxide; whole EGG powder ; flavourings; thickener: starch ; vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit C), ferric pyrophosphate, D-alphatocopheryl acetate (vit. E), niacinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), copper gluconate, calciumD-pantotenate (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytonadione (vit. K), ergocalciferol (vit. D2), potassium iodide, potassium citrate, riboflavin (vit. B2), thiamin hydrochloride (vit. B1), cyanocobalamin (vit. B12), folic acid (B9), chromium chloride) ; raising agents: sodium bicarbonate, baking powder (disodium diphosphate, sodium bicarbonate, maltodextrin); stabilizers: tricalcium phosphate, magnesium phosphate, calcium carbonate; emulsifiers: mono- and diglycerides, SOY lecithin; salt Specification 23/05/2019
Allergens:
This product contains: Milk, Soy, Gluten and Egg
Manufactured on equipment that processes: Gluten, Mustard, Sulphites, Egg and Celery
Click below for Nutritional Tables
Further Nutritional Information
Vitamins & Minerals
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
Energy | Per 100g | Per Serving 34g | 1 Sachet |
---|---|---|---|
34-45ml Skim Milk | |||
Energy Kcal | 368 | 125 | 142 |
Energy KJ | 1546 | 527 | |
Fat (g) | 10.2 | 3.5 | |
of which saturates (g) | 3.1 | 1.1 | |
of which mono-unsaturates (g) | 2.6 | 0.87 | |
of which polyunsaturates (g) | 3.4 | 1.1 | |
of which omega 3 (g) | 0.36 | 0.12 | |
of which linoleic acid (g) | 2.6 | 0.89 | |
Carbohydrate (g) | 35.3 | 12.0 | 13.5 |
of which sugars (g) | 13.9 | 4.7 | |
of which starch (g) | 21.4 | 7.3 | |
Fibre (g) | 7.3 | 2.5 | |
Protein (g) | 30.0 | 10.2 | 11.7 |
Salt (g) | 1.3 | 0.44 |
Energy | Per 100g | Per Serving 34g | % NRV | ||
---|---|---|---|---|---|
Vitamin A (µg RE) | 631.0 | 215.0 | 27% | ||
Vitamin D (µg) | 4.0 | 1.36 | 27% | ||
Vitamin E (mg TE) | 7.47 | 2.54 | 21% | ||
Vitamin K (µg) | 60.9 | 20.7 | 28% | ||
Vitamin C (mg) | 80.7 | 27.4 | 34% | ||
Thiamin (mg) | 0.82 | 0.28 | 25% | ||
Ribovlavin (mg) | 1.41 | 0.48 | 34% | ||
Niacin (mg NE) | 14.0 | 4.75 | 30% | ||
Vitamin B6 (mg) | 1.41 | 0.48 | 34% | ||
Folate (µg) | 159.0 | 54.2 | 27% | ||
Vitamin B12 (µg) | 1.87 | 0.64 | 25% | ||
Biotin (g) | 44.7 | 15.2 | 30% | ||
Pantothenic acid (mg) | 5.06 | 1.72 | 29% | ||
Calcium (mg) | 600.0 | 204.0 | 26% | ||
Phosphorus (mg) | 391.0 | 133.0 | 19% | ||
Potassium (mg) | 1300.0 | 442.0 | 22% | ||
Iron (mg) | 11.8 | 4.01 | 29% | ||
Zinc (mg) | 7.56 | 2.57 | 26% | ||
Copper (mg) | 0.74 | 0.26 | 26% | ||
Iodine (µg) | 114.0 | 38.7 | 26% | ||
Selenium (ug) | 41.3 | 14.0 | 25% | ||
Magnesium (mg) | 215.0 | 73.0 | 19% | ||
Manganese (mg) | 1.51 | 0.51 | 26% |