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KeeDiet Cottage Pie Meal is packed full of the essential nutrients and vitamins, helping you to remain healthy whilst successfully losing weight.
Providing a quick and easy substitute for any daily meal, our diet meals are in sachets which can be mixed with water or milk to meet your personal weight loss requirements. Rich in fibre and protein, our soups will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix!
KeeDiet Cottage Pie Diet Meal - 1 x 36g Individual Sachet
WITH 160-180ml OF COLD WATER
125kcal per serving
20+ vitamins and minerals
12g of protein per serving
10.9g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians - Yes
WITH 160-180ml OF SKIMMED MILK
176kcal per serving
20+ vitamins and minerals
16.8g of protein per serving
18.4g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians with nut/soy milk - Yes
Cottage Pie Diet Flavoured Diet Meal 36g Sachet Nutrition information:
Gluten Free - Yes / Suitable for Vegetarian - Yes
Ingredients:
Textured SOY protein (colour : malt) ; potato flakes (27,7 %) ; dehydrated vegetables (9,4 %) (onions, potato powder, carrots, organic garlic) ; vegetable fat preparation (sunflower and soy bean oils ; maltodextrin ; MILK protein ; emulsifier : SOY lecithin ; antioxidants : ascorbyle palmitate, alpha tocopherols) ; flavours (CELERY) ; hydrolyzed vegetable protein ; acidity regulators : tricalcium phosphate, magnesium oxide, potassium chloride ; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium Dpantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; spices ; vegetable protein ; salt ; thickener : guar gum ; yeast extract ; parsley ; stabilizer : magnesium phosphate ; antioxidants : tocopherol ; colour : turmeric extract. Specification: 30.04.2019
Allergens:
This product contains: Soy, Milk and Celery
Manufactured on equipment that processes: Gluten, Mustard, Celery, Eggs & Sulfites
Click here for further nutritional information and tables
Further Nutritional Information
Vitamins & Minerals
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
| Energy | Per 100g | Per Serving 36g | 1 Sachet |
|---|---|---|---|
| 160ml Skim Milk | |||
| Energy Kcal | 346 | 125 | 176 |
| Energy KJ | 1457 | 527 | |
| Fat (g) | 7.7 | 2.8 | |
| of which saturates (g) | 1.1 | 0.4 | |
| of which mono-unsaturates (g) | 3.0 | 1.1 | |
| of which polyunsaturates (g) | 2.1 | 0.76 | |
| of which omega 3 (g) | 0.22 | 0.08 | |
| of which linoleic acid (g) | 1.72 | 0.62 | |
| Carbohydrate (g) | 30.3 | 10.9 | 18.4 |
| of which sugars (g) | 5.0 | 1.8 | |
| of which starch (g) | 25.3 | 9.1 | |
| Fibre (g) | 11.2 | 4.0 | |
| Protein (g) | 33.3 | 12.0 | 16.8 |
| Salt (g) | 3.0 | 1.1 |
| Energy | Per 100g | Per Serving 36g | % NRV | ||
|---|---|---|---|---|---|
| Vitamin A (µg RE) | 714 | 257.0 | 32% | ||
| Vitamin D (µg) | 3.9 | 1.4 | 28% | ||
| Vitamin E (mg TE) | 31.8 | 11.4 | 95% | ||
| Vitamin K (µg) | 71.0 | 25.6 | 34% | ||
| Vitamin C (mg) | 87.9 | 31.7 | 40% | ||
| Thiamin (mg) | 1.08 | 0.39 | 35% | ||
| Ribovlavin (mg) | 1.14 | 0.41 | 29% | ||
| Niacin (mg NE) | 15.8 | 5.67 | 35% | ||
| Vitamin B6 (mg) | 1.42 | 0.51 | 36% | ||
| Folate (µg) | 169.4 | 61.0 | 31% | ||
| Vitamin B12 (µg) | 1.9 | 0.7 | 28% | ||
| Biotin (g) | 38.8 | 14.0 | 28% | ||
| Pantothenic acid (mg) | 4.97 | 1.79 | 30% | ||
| Calcium (mg) | 560.0 | 202.0 | 25% | ||
| Phosphorus (mg) | 548.0 | 197.0 | 28% | ||
| Potassium (mg) | 1392 | 501.0 | 25% | ||
| Iron (mg) | 9.72 | 3.5 | 25% | ||
| Zinc (mg) | 8.0 | 2.9 | 29% | ||
| Copper (mg) | 0.8 | 0.29 | 29% | ||
| Iodine (µg) | 116.5 | 42.0 | 28% | ||
| Selenium (ug) | 46.7 | 16.8 | 31% | ||
| Magnesium (mg) | 261.3 | 94.1 | 25% | ||
| Manganese (mg) | 1.67 | 0.60 | 30% |