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Our creamy Mushroom Soup is a great choice with a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals helping you to remain healthy whilst you successfully lose weight and satisfy your cravings. A great source of fibre, free from Palm Oil and packed with protein to help satisfy your hunger. Best mixed with skimmed milk or unsweetened soy milk, but if preferred can be mixed with water for a light fortified diet soup (125 calories -12.2g Carbs) with a minimum of 25% of 20+ vitamins & minerals added and per sachet*.
Mixed with Milk
Providing a quick and easy substitute for any daily meal, our diet soups can be mixed with water or milk to meet your personal weight loss requirements. A great source of fibre and protein, our soups will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix!
KeeDiet Creamy Mushroom Diet Soup - 1 x 32g Individual Sachet
WITH 220ml OF COLD WATER
125kcal per serving
20+ vitamins and minerals
25% Minimum 20+ Vitamins & Minerals
10.3g of protein per serving
11.3g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians - Yes
WITH 220ml OF SKIMMED MILK/UNSWEETENED SOY MILK
203kcal per serving
20+ vitamins and minerals
*25% Minimum of 20+ Vitamins & Minerals
18.3g of protein per serving
22.3g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians - Yes
*Our Meal Replacement Products contain a minimum of 25% RDA of vitamins & minerals with 4 daily products providing 100% RDA. When following one of our plans we suggest your calories should not drop below 600 calories (See Plans). New European Regulations now recommend a minimum of 800 daily calories and a minimum of 30% RDA for vitamins & minerals. If using this product as part of a full meal replacement plan, you may wish to add a daily vitamin & mineral supplement to cover the shortfall of some vitamins & minerals and mix with milk.
Creamy Mushroom Flavoured Diet Soup 32g Sachet Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes
Ingredients:
Skim milk powder ; pea and soy proteins ; vegetable fat preparation (refined soybean oil ; glucose syrup ; maltodextrin ; milk protein ; emulsifier : soy lecithin ; stabiliser : pentasodium triphosphate ; antioxidants : ascorbyle palmitate, alpha tocopherols ; anti-caking agent : silicon dioxide ; natural flavoring) ; maltodextrin ; oligofructose (chicory root extract) ; thickeners : starches, guar gum, xanthan gum, sodium alginate ; dehydrated mushroom (4,4 %) ; flavours (milk, celery) ; acidity regulator : potassium chloride, potassium citrate, magnesium oxide ; salt ; stabiliser : magnesium phosphate, tricalcium phosphate ; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; onion powder ; yeast extract ; hydrolysed vegetable protein ; organic garlic powder ; spice. Specification: 30.4.2019
Allergens:
Contains milk, soy and celery (see in bold).
Manufactured on equipment that processes egg and mustard.
Click here for further product information.
Further Nutritional Information
Vitamins & Minerals
Not every person is suitable for a very low calorie meal replacement weight loss programme as may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
| Energy | Per 100g | Per Serving 32g | 1 x 32g Sachet + |
|---|---|---|---|
| 220ml Skim Milk | |||
| Energy Kcal | 391 | 125 | 203 |
| Energy KJ | 1642 | 525 | 855 |
| Fat (g) | 12.2 | 3.9 | 4.56 |
| of which saturates (g)
of which mono-unsaturates (g) of which polyunsaturates (g) of which Omega 3 (g) of which linoleic acid (g) |
1.8
2.2 6.2 0.51 4.88 |
0.6
0.7 2.0 0.16 1.56 |
0.82
1.02 2.0 0.16 1.56 |
| Carbohydrate (g) | 35.4 | 11.3 | 22.3 |
| of which sugars (g)
of which starch (g) |
14.7
20.7 |
4.7
6.6 |
15.7
6.8 |
| Fibre (g) | 5.4 | 1.7 | 1.7 |
| Protein (g) | 32.1 | 10.3 | 18.3 |
| Salt (g) | 3.96 | 1.27 | 1.52 |
| Energy | Per 100g | Per Serving 32g | % RDA | ||
|---|---|---|---|---|---|
| Vitamin A (µg RE) | 631 | 202 | 25% | ||
| Vitamin D (µg) | 6.02 | 1.93 | 39% | ||
| Vitamin E (mg TE) | 9.44 | 3.02 | 25% | ||
| Vitamin K (µg) | 65.6 | 21.0 | 28% | ||
| Vitamin C (mg) | 64.8 | 20.7 | 26% | ||
| Thiamin (mg) | 0.91 | 0.33 | 30% | ||
| Ribovlavin (mg) | 1.50 | 0.48 | 34% | ||
| Niacin (mg NE) | 14.2 | 4.54 | 28% | ||
| Vitamin B6 (mg) | 1.24 | 0.40 | 29% | ||
| Folate (µg) | 181.1 | 58 | 29% | ||
| Vitamin B12 (µg) | 2.99 | 0.96 | 38% | ||
| Biotin (g) | 41.1 | 13.2 | 26% | ||
| Pantothenic acid (mg) | 5.30 | 1.70 | 28% | ||
| Calcium (mg) | 625 | 200 | 25% | ||
| Phosphorus (mg) | 750 | 240 | 34% | ||
| Potassium (mg) | 1563 | 500 | 25% | ||
| Iron (mg) | 10.94 | 3.5 | 25% | ||
| Zinc (mg) | 8.10 | 2.60 | 26% | ||
| Copper (mg) | 0.85 | 0.27 | 27% | ||
| Iodine (µg) | 156.2 | 50 | 33% | ||
| Selenium (ug) | 49.8 | 15.9 | 29% | ||
| Magnesium (mg) | 293 | 93.75 | 25% | ||
| Manganese (mg) | 1.57 | 0.50 | 25% |
New EU Regulations for meal replacements now recommend a minimum of 30% RDA for vitamins & minerals. If using as part of a full meal replacement plan, you may wish to add a daily vitamin & mineral supplement to cover the shortfall of some vitamins & minerals