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KeeDiet Vegetable Chilli Meal is packed full of the essential nutrients and vitamins, helping you to remain healthy whilst successfully losing weight.
| Energy | Per 100g | Per Serving 35.5g | 1 Sachet |
|---|---|---|---|
| 250ml Skim Milk | |||
| Energy Kcal | 352 | 125 | 162 |
| Energy KJ | 1478 | 526 | |
| Fat (g) | 8.4 | 3.0 | |
| of which saturates (g) | 1.0 | 0.36 | |
| of which mono-unsaturates (g) | 3.58 | 1.27 | |
| of which polyunsaturates (g) | 2.27 | 0.81 | |
| of which omega 3 (g) | 0.24 | 0.09 | |
| of which linoleic acid (g) | 1.75 | 0.63 | |
| Carbohydrate (g) | 29.0 | 10.3 | 16.3 |
| of which sugars (g) | 7.3 | 2.6 | |
| of which starch (g) | 21.8 | 7.7 | |
| Fibre (g) | 12.0 | 4.3 | |
| Protein (g) | 34.0 | 12.1 | 17.7 |
| Salt (g) | 2.7 | 0.96 |
| Energy | Per 100g | Per Serving 35.5g | % NRV | ||
|---|---|---|---|---|---|
| Vitamin A (µg RE) | 550.0 | 195.3 | 24% | ||
| Vitamin D (µg) | 3.43 | 1.22 | 24% | ||
| Vitamin E (mg TE) | 31.75 | 11.27 | 94% | ||
| Vitamin K (µg) | 57.48 | 20.41 | 27% | ||
| Vitamin C (mg) | 62.1 | 22.05 | 28% | ||
| Thiamin (mg) | 0.72 | 0.26 | 24% | ||
| Ribovlavin (mg) | 0.97 | 0.34 | 24% | ||
| Niacin (mg NE) | 12.23 | 4.34 | 27% | ||
| Vitamin B6 (mg) | 1.07 | 0.38 | 27% | ||
| Folate (µg) | 139.0 | 49.35 | 25% | ||
| Vitamin B12 (µg) | 1.72 | 0.61 | 24% | ||
| Biotin (g) | 35.4 | 12.6 | 25% | ||
| Pantothenic acid (mg) | 3.92 | 1.39 | 23% | ||
| Calcium (mg) | 533.0 | 189.2 | 24% | ||
| Phosphorus (mg) | 487.0 | 172.9 | 25% | ||
| Potassium (mg) | 1333.0 | 473.2 | 24% | ||
| Iron (mg) | 9.28 | 3.29 | 24% | ||
| Zinc (mg) | 7.08 | 2.51 | 25% | ||
| Copper (mg) | 0.73 | 0.26 | 26% | ||
| Iodine (µg) | 103.4 | 36.7 | 24% | ||
| Selenium (ug) | 38.6 | 13.7 | 25% | ||
| Magnesium (mg) | 256.6 | 91.1 | 24% | ||
| Manganese (mg) | 1.43 | 0.51 | 26% |
