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I decided to do something about my weight when I turned 30 and I was a size 18/20 bordering on 22 in some shops, I saw myself on my birthday photos and I was disgusted at how fat I was and how I looked to my friends and family, it really upset so I had to do something about it.
I have always been overweight, I have done Weight Watchers for as long as I can remember and have been dieting ever since but I have got fatter and fatter, the VLCD diet has been the only successful diet for me as I can totally control my intake of food.
I first discovered the VLCD diet when I started the Cambridge Diet in February 2009 through weeks of research on the internet, I followed the plan with ease until August but it became too expensive for me to carry on. I wanted to continue with my weight loss so I discovered the Kee diet, it is so much cheaper and it could be ordered online which was a bonus as I was finding it difficult to go to my weekly weigh ins.
When I lost 5 stone I was a size 10/12 on top and 14 on the bottom, it was fab going clothes shopping and seeing what clothes I could wear and where I could buy them from… I also had a size 20 dress that I had altered to a size 12 for the Annual Winter Ball at my workplace!
My start weight was 18 stone in February 2009, when I reached my lowest weight of 13 stone I had to stop for health reasons and gained a little, but now that I have been given the all clear to continue on the Kee Diet I can continue on to reach your target weight 11 stone.