- Add a minimum of 250ml skim milk or 200ml-250ml of cold water to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£1.79
KeeDiet Mint Chocolate Shake is a refreshing twist our most popular diet shake. It's packed full of the essential nutrients, vitamins and minerals that help you remain healthy whilst successfully losing weight. Rich in fibre and packed with protein to help satisfy your hunger.
Mix our shakes with milk as shown below. If preferred mix with water for a 125 calories fortified diet meal with just 12g carbohydrates.
Energy | Per 100g | Per Serving 31g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 403 | 125 | 197 |
Energy KJ | 1695 | 525 | |
Fat (g) | 11.4 | 3.5 | |
of which saturates (g) | 2.3 | 0.7 | |
of which mono-unsaturates (g) | 2.2 | 0.7 | |
of which polyunsaturates (g) | 5.8 | 1.8 | |
of which omega 3 (g) | 0.38 | 0.12 | |
of which linoleic acid (g) | 4.37 | 1.36 | |
Carbohydrate (g) | 37.1 | 12.5 | 21.5 |
of which sugars (g) | 31.7 | 9.8 | |
of which starch (g) | 5.4 | 1.7 | |
Fibre (g) | 4.4 | 1.4 | |
Protein (g) | 35.7 | 11.1 | 17.1 |
Salt (g) | 0.90 | 0.28 |
IN PROGRESS